Sanlam Cape Town Marathon (2019)
Phiko NOBAZA (#2256)
Club: METROPOLITAN ATHLETIC CLUB
Finished
GUN TIME:
04:10:49
Place
3109
OF
9587
Male
2564
OF
6276
Senior
1359
OF
2870
NET TIME:
04:09:48
Place
3168
OF
9587
Male
2602
OF
6276
Senior
1379
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:16 | 00:25:17 | 1313 | 1193 | 690 | 11.86 / 05:03 | 07:05:17 |
| 10km | 00:25:25 | 00:50:44 | 2130 | 1902 | 1059 | 11.82 / 05:04 | 07:30:44 |
| 15km | 00:27:23 | 01:18:08 | 3127 | 2684 | 1438 | 11.51 / 05:12 | 07:58:08 |
| 20km | 00:28:44 | 01:46:54 | 3950 | 3258 | 1688 | 11.22 / 05:20 | 08:26:54 |
| 21km | 00:05:53 | 01:52:48 | 2685 | 2329 | 1250 | 11.16 / 05:22 | 08:32:48 |
| 25km | 00:24:23 | 02:17:13 | 4328 | 3460 | 1753 | 10.93 / 05:29 | 08:57:13 |
| 30km | 00:32:03 | 02:49:17 | 3978 | 3158 | 1602 | 10.63 / 05:38 | 09:29:17 |
| 35km | 00:30:51 | 03:20:10 | 2875 | 2304 | 1210 | 10.49 / 05:43 | 10:00:10 |
| 40km | 00:34:32 | 03:54:43 | 3893 | 2907 | 1461 | 10.22 / 05:52 | 10:34:43 |
| Finish | 00:16:03 | 04:10:48 | 6114 | 4232 | 2060 | 10.07 / 05:57 | 10:50:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:10:49 | 1312 | 574 | 1072 |
| South African Runners | 04:10:49 | 2898 | 1259 | 2388 |
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