Sanlam Cape Town Marathon (2019)
Mpendulo NZAMELA (#2287)
Club: KHAYELITSHA ATHLETIC CLUB
Finished
GUN TIME:
03:48:47
Place
1782
OF
9587
Male
1556
OF
6276
Senior
866
OF
2870
NET TIME:
03:48:38
Place
1822
OF
9587
Male
1587
OF
6276
Senior
886
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:41 | 00:19:50 | 296 | 276 | 185 | 15.11 / 03:58 | 06:59:50 |
| 10km | 00:20:31 | 00:40:22 | 422 | 395 | 260 | 14.85 / 04:02 | 07:20:23 |
| 15km | 00:21:56 | 01:02:20 | 654 | 605 | 382 | 14.43 / 04:09 | 07:42:21 |
| 20km | 00:25:15 | 01:27:37 | 1822 | 1641 | 943 | 13.69 / 04:22 | 08:07:37 |
| 21km | 00:05:00 | 01:32:38 | 865 | 793 | 477 | 13.6 / 04:24 | 08:12:38 |
| 25km | 00:20:15 | 01:52:54 | 1589 | 1423 | 817 | 13.28 / 04:30 | 08:32:54 |
| 30km | 00:29:15 | 02:22:11 | 2626 | 2200 | 1189 | 12.65 / 04:44 | 09:02:11 |
| 35km | 00:36:54 | 02:59:06 | 5701 | 4073 | 1962 | 11.72 / 05:07 | 09:39:07 |
| 40km | 00:36:11 | 03:35:19 | 4711 | 3387 | 1669 | 11.14 / 05:22 | 10:15:19 |
| Finish | 00:13:26 | 03:48:46 | 3014 | 2271 | 1190 | 11.04 / 05:26 | 10:28:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:48:47 | 695 | 350 | 601 |
| South African Runners | 03:48:47 | 1643 | 795 | 1436 |
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