Sanlam Cape Town Marathon (2019)
Charles PAULSE (#2303)
Club: EERSTERIVER AC
Finished
GUN TIME:
03:42:11
Place
1510
OF
9587
Male
1331
OF
6276
40-49
440
OF
2128
NET TIME:
03:41:40
Place
1519
OF
9587
Male
1340
OF
6276
40-49
440
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:25 | 00:22:56 | 790 | 730 | 230 | 13.07 / 04:35 | 07:02:56 |
| 10km | 00:20:46 | 00:43:43 | 481 | 453 | 131 | 13.72 / 04:22 | 07:23:43 |
| 15km | 00:21:08 | 01:04:53 | 485 | 455 | 136 | 13.86 / 04:19 | 07:44:53 |
| 20km | 00:20:49 | 01:25:44 | 427 | 400 | 117 | 13.99 / 04:17 | 08:05:44 |
| 21km | 00:04:31 | 01:30:16 | 377 | 353 | 107 | 13.95 / 04:17 | 08:10:17 |
| 25km | 00:16:27 | 01:46:45 | 315 | 292 | 87 | 14.05 / 04:16 | 08:26:45 |
| 30km | 00:22:43 | 02:09:29 | 459 | 420 | 129 | 13.89 / 04:18 | 08:49:30 |
| 35km | 00:33:45 | 02:43:16 | 4168 | 3154 | 1088 | 12.86 / 04:39 | 09:23:16 |
| 40km | 00:41:40 | 03:24:58 | 7072 | 4839 | 1664 | 11.7 / 05:07 | 10:04:58 |
| Finish | 00:17:10 | 03:42:10 | 7093 | 4844 | 1648 | 11.36 / 05:16 | 10:22:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:42:11 | 588 | 165 | 513 |
| South African Runners | 03:42:11 | 1391 | 406 | 1228 |
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