15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Raymond PHALANNDWA (#2312)
Club: PRETORIA DEFENCE MARATHON CLUB
Finished
GUN TIME:  03:40:00
Place
1428  OF 9587
Male
1259  OF 6276
Senior
726  OF 2870
NET TIME:   03:39:33
Place
1438  OF 9587
Male
1267  OF 6276
Senior
734  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:22:53 00:23:21 927 853 517 12.84 / 04:40 07:03:21
10km 00:22:07 00:45:29 786 728 458 13.18 / 04:32 07:25:29
15km 00:23:01 01:08:31 939 868 531 13.13 / 04:34 07:48:31
20km 00:23:29 01:32:01 1090 992 588 13.03 / 04:36 08:12:01
21km 00:05:12 01:37:15 1153 1045 615 12.95 / 04:37 08:17:15
25km 00:19:08 01:56:24 1066 959 562 12.88 / 04:39 08:36:24
30km 00:27:12 02:23:38 1671 1473 825 12.53 / 04:47 09:03:38
35km 00:29:23 02:53:02 2252 1852 1013 12.13 / 04:56 09:33:02
40km 00:33:04 03:26:07 3221 2475 1286 11.64 / 05:09 10:06:07
Finish 00:13:50 03:39:59 3542 2622 1358 11.48 / 05:13 10:19:59

Custom Results

Result Time Pos Div Gen
South African Runners 03:40:00 1318 668 1164