Sanlam Cape Town Marathon (2019)
Zuko PHANDLE (#2315)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
03:50:28
Place
1851
OF
9587
Male
1608
OF
6276
Senior
891
OF
2870
NET TIME:
03:50:08
Place
1903
OF
9587
Male
1650
OF
6276
Senior
917
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:16 | 00:25:36 | 1737 | 1559 | 879 | 11.71 / 05:07 | 07:05:36 |
| 10km | 00:25:30 | 00:51:08 | 2153 | 1920 | 1066 | 11.73 / 05:06 | 07:31:08 |
| 15km | 00:27:10 | 01:18:19 | 2977 | 2568 | 1379 | 11.49 / 05:13 | 07:58:19 |
| 20km | 00:26:12 | 01:44:33 | 2283 | 2021 | 1118 | 11.47 / 05:13 | 08:24:33 |
| 21km | 00:05:49 | 01:50:23 | 2485 | 2174 | 1184 | 11.41 / 05:15 | 08:30:23 |
| 25km | 00:21:43 | 02:12:08 | 2483 | 2139 | 1173 | 11.35 / 05:17 | 08:52:08 |
| 30km | 00:29:05 | 02:41:14 | 2545 | 2141 | 1160 | 11.16 / 05:22 | 09:21:14 |
| 35km | 00:27:30 | 03:08:46 | 1430 | 1226 | 689 | 11.12 / 05:23 | 09:48:46 |
| 40km | 00:29:47 | 03:38:35 | 1918 | 1540 | 855 | 10.97 / 05:27 | 10:18:35 |
| Finish | 00:11:51 | 03:50:27 | 1385 | 1133 | 642 | 10.96 / 05:28 | 10:30:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:50:28 | 1707 | 819 | 1486 |
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