Sanlam Cape Town Marathon (2019)
Albert POOLE (#2325)
Club: CORRECTIONAL SERVICES BOLAND
Finished
GUN TIME:
03:59:18
Place
2495
OF
9587
Male
2109
OF
6276
50-59
224
OF
969
NET TIME:
03:58:42
Place
2584
OF
9587
Male
2176
OF
6276
50-59
235
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:20 | 00:25:55 | 1768 | 1586 | 148 | 11.56 / 05:11 | 07:05:55 |
| 10km | 00:25:15 | 00:51:12 | 2024 | 1809 | 185 | 11.71 / 05:07 | 07:31:12 |
| 15km | 00:25:21 | 01:16:34 | 1898 | 1707 | 164 | 11.75 / 05:06 | 07:56:35 |
| 20km | 00:25:30 | 01:42:05 | 1938 | 1733 | 170 | 11.75 / 05:06 | 08:22:06 |
| 21km | 00:05:43 | 01:47:50 | 2175 | 1915 | 197 | 11.68 / 05:08 | 08:27:50 |
| 25km | 00:22:00 | 02:09:51 | 2689 | 2292 | 243 | 11.55 / 05:11 | 08:49:51 |
| 30km | 00:30:19 | 02:40:11 | 3128 | 2571 | 303 | 11.23 / 05:20 | 09:20:11 |
| 35km | 00:32:19 | 03:12:32 | 3460 | 2707 | 339 | 10.9 / 05:30 | 09:52:32 |
| 40km | 00:33:45 | 03:46:19 | 3512 | 2660 | 330 | 10.6 / 05:39 | 10:26:19 |
| Finish | 00:12:57 | 03:59:17 | 2481 | 1922 | 207 | 10.55 / 05:41 | 10:39:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:59:18 | 2313 | 209 | 1956 |
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