Sanlam Cape Town Marathon (2019)
Abraham QEQE (#2341)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
03:51:20
Place
1893
OF
9587
Male
1641
OF
6276
Senior
910
OF
2870
NET TIME:
03:51:08
Place
1972
OF
9587
Male
1706
OF
6276
Senior
950
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:07 | 00:20:19 | 348 | 324 | 214 | 14.75 / 04:03 | 07:00:20 |
| 10km | 00:20:32 | 00:40:52 | 425 | 398 | 263 | 14.67 / 04:05 | 07:20:53 |
| 15km | 00:22:03 | 01:02:57 | 672 | 620 | 391 | 14.29 / 04:11 | 07:42:57 |
| 20km | 00:23:24 | 01:26:22 | 1062 | 968 | 574 | 13.89 / 04:19 | 08:06:22 |
| 21km | 00:04:40 | 01:31:03 | 516 | 478 | 306 | 13.83 / 04:20 | 08:11:03 |
| 25km | 00:21:36 | 01:52:40 | 2413 | 2082 | 1143 | 13.31 / 04:30 | 08:32:41 |
| 30km | 00:30:01 | 02:22:43 | 2996 | 2477 | 1307 | 12.61 / 04:45 | 09:02:43 |
| 35km | 00:42:22 | 03:05:06 | 7616 | 5206 | 2427 | 11.34 / 05:17 | 09:45:07 |
| 40km | 00:33:24 | 03:38:32 | 3376 | 2572 | 1328 | 10.98 / 05:27 | 10:18:32 |
| Finish | 00:12:46 | 03:51:19 | 2315 | 1813 | 979 | 10.91 / 05:29 | 10:31:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:51:20 | 744 | 371 | 640 |
| South African Runners | 03:51:20 | 1747 | 837 | 1517 |
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