Sanlam Cape Town Marathon (2019)
Successfully added (#950) EDDIE NOCK to My Rivals
Motsiri RAMOTSOTO (#2357)
Finished
GUN TIME:
03:30:34
Place
1056
OF
9587
Male
944
OF
6276
Senior
554
OF
2870
NET TIME:
03:30:28
Place
1082
OF
9587
Male
969
OF
6276
Senior
568
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:18:57 | 00:19:03 | 200 | 184 | 120 | 15.73 / 03:48 | 06:59:03 |
| 10km | 00:19:51 | 00:38:55 | 292 | 270 | 186 | 15.41 / 03:53 | 07:18:55 |
| 15km | 00:21:26 | 01:00:23 | 555 | 519 | 334 | 14.9 / 04:01 | 07:40:23 |
| 20km | 00:22:14 | 01:22:38 | 746 | 687 | 430 | 14.52 / 04:07 | 08:02:38 |
| 21km | 00:04:38 | 01:27:18 | 498 | 462 | 297 | 14.43 / 04:09 | 08:07:18 |
| 25km | 00:18:45 | 01:46:04 | 942 | 850 | 510 | 14.14 / 04:14 | 08:26:04 |
| 30km | 00:31:03 | 02:17:08 | 3458 | 2810 | 1455 | 13.12 / 04:34 | 08:57:08 |
| 35km | 00:32:13 | 02:49:22 | 3405 | 2668 | 1360 | 12.39 / 04:50 | 09:29:22 |
| 40km | 00:29:01 | 03:18:25 | 1608 | 1318 | 744 | 12.09 / 04:57 | 09:58:25 |
| Finish | 00:12:07 | 03:30:33 | 1652 | 1334 | 750 | 11.99 / 05:00 | 10:10:34 |
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