Sanlam Cape Town Marathon (2019)
Trevor ROLFE (#2383)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
03:58:42
Place
2424
OF
9587
Male
2049
OF
6276
40-49
689
OF
2128
NET TIME:
03:57:26
Place
2455
OF
9587
Male
2079
OF
6276
40-49
694
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:18 | 00:28:34 | 2759 | 2380 | 800 | 10.5 / 05:42 | 07:08:34 |
| 10km | 00:26:32 | 00:55:08 | 2777 | 2412 | 799 | 10.88 / 05:30 | 07:35:08 |
| 15km | 00:25:53 | 01:21:02 | 2159 | 1924 | 628 | 11.1 / 05:24 | 08:01:02 |
| 20km | 00:27:29 | 01:48:32 | 3135 | 2677 | 893 | 11.05 / 05:25 | 08:28:33 |
| 21km | 00:05:36 | 01:54:10 | 1877 | 1681 | 556 | 11.03 / 05:26 | 08:34:10 |
| 25km | 00:22:12 | 02:16:23 | 2859 | 2417 | 801 | 10.99 / 05:27 | 08:56:24 |
| 30km | 00:29:20 | 02:45:45 | 2668 | 2227 | 751 | 10.85 / 05:31 | 09:25:46 |
| 35km | 00:29:24 | 03:15:10 | 2256 | 1855 | 616 | 10.75 / 05:34 | 09:55:11 |
| 40km | 00:29:49 | 03:45:01 | 1939 | 1557 | 522 | 10.66 / 05:37 | 10:25:01 |
| Finish | 00:13:39 | 03:58:41 | 3276 | 2456 | 847 | 10.58 / 05:40 | 10:38:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:58:42 | 987 | 269 | 826 |
| South African Runners | 03:58:42 | 2246 | 648 | 1900 |
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