Sanlam Cape Town Marathon (2019)
David SEABO (#2422)
Club: QUITE COOL A.C.
Finished
GUN TIME:
04:15:23
Place
3407
OF
9587
Male
2775
OF
6276
50-59
329
OF
969
NET TIME:
04:14:10
Place
3454
OF
9587
Male
2805
OF
6276
50-59
333
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:28 | 00:25:41 | 1381 | 1253 | 109 | 11.67 / 05:08 | 07:05:41 |
| 10km | 00:23:24 | 00:49:06 | 1166 | 1071 | 87 | 12.21 / 04:54 | 07:29:06 |
| 15km | 00:25:07 | 01:14:15 | 1764 | 1592 | 144 | 12.12 / 04:57 | 07:54:15 |
| 20km | 00:26:17 | 01:40:33 | 2318 | 2049 | 212 | 11.93 / 05:01 | 08:20:33 |
| 21km | 00:05:55 | 01:46:30 | 2802 | 2412 | 265 | 11.82 / 05:04 | 08:26:30 |
| 25km | 00:26:51 | 02:13:22 | 6032 | 4516 | 633 | 11.24 / 05:20 | 08:53:22 |
| 30km | 00:32:20 | 02:45:44 | 4136 | 3269 | 426 | 10.86 / 05:31 | 09:25:44 |
| 35km | 00:32:49 | 03:18:34 | 3695 | 2863 | 358 | 10.57 / 05:40 | 09:58:35 |
| 40km | 00:38:51 | 03:57:27 | 6014 | 4191 | 584 | 10.1 / 05:56 | 10:37:27 |
| Finish | 00:17:54 | 04:15:22 | 7568 | 5111 | 756 | 9.89 / 06:03 | 10:55:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:15:23 | 3174 | 306 | 2584 |
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