Sanlam Cape Town Marathon (2019)
Pule SEBOLAI (#2425)
Club: RAND ATHLETIC CLUB
Finished
GUN TIME:
03:01:21
Place
328
OF
9587
Male
302
OF
6276
Senior
198
OF
2870
NET TIME:
03:01:11
Place
332
OF
9587
Male
305
OF
6276
Senior
201
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:54 | 00:20:04 | 326 | 304 | 200 | 14.94 / 04:00 | 07:00:04 |
| 10km | 00:19:59 | 00:40:05 | 311 | 288 | 200 | 14.96 / 04:00 | 07:20:05 |
| 15km | 00:20:22 | 01:00:28 | 331 | 308 | 215 | 14.88 / 04:01 | 07:40:28 |
| 20km | 00:20:16 | 01:20:44 | 320 | 298 | 200 | 14.86 / 04:02 | 08:00:44 |
| 21km | 00:04:27 | 01:25:12 | 314 | 290 | 188 | 14.78 / 04:03 | 08:05:13 |
| 25km | 00:16:35 | 01:41:49 | 346 | 321 | 214 | 14.73 / 04:04 | 08:21:49 |
| 30km | 00:21:56 | 02:03:46 | 354 | 329 | 214 | 14.54 / 04:07 | 08:43:47 |
| 35km | 00:22:36 | 02:26:24 | 335 | 305 | 193 | 14.34 / 04:10 | 09:06:24 |
| 40km | 00:24:34 | 02:50:59 | 498 | 436 | 257 | 14.03 / 04:16 | 09:30:59 |
| Finish | 00:10:19 | 03:01:20 | 467 | 409 | 251 | 13.92 / 04:18 | 09:41:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:01:21 | 290 | 175 | 274 |
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