Sanlam Cape Town Marathon (2019)
Michael SHAPIRO (#2443)
Club: ROCKY ROAD RUNNERS
DNF
GUN TIME:
Place
0
OF
9587
Male
0
OF
6276
40-49
0
OF
2128
NET TIME:
00:00:00
Place
0
OF
9587
Male
0
OF
6276
40-49
0
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:43 | 00:26:17 | - | - | - | 11.41 / 05:15 | 07:06:17 |
| 10km | 00:24:36 | 00:50:54 | - | - | - | 11.78 / 05:05 | 07:30:54 |
| 15km | 00:25:12 | 01:16:08 | - | - | - | 11.81 / 05:04 | 07:56:08 |
| 20km | 00:25:08 | 01:41:17 | - | - | - | 11.84 / 05:03 | 08:21:17 |
| 21km | 00:05:33 | 01:46:51 | - | - | - | 11.79 / 05:05 | 08:26:51 |
| 25km | 00:20:31 | 02:07:23 | - | - | - | 11.77 / 05:05 | 08:47:24 |
| 30km | 00:33:43 | 02:41:08 | - | - | - | 11.17 / 05:22 | 09:21:08 |
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