Sanlam Cape Town Marathon (2019)
David SHINGENGE (#2448)
Finished
GUN TIME:
04:00:49
Place
2626
OF
9587
Male
2205
OF
6276
Senior
1190
OF
2870
NET TIME:
04:00:08
Place
2698
OF
9587
Male
2259
OF
6276
Senior
1214
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:02 | 00:24:44 | 1231 | 1120 | 653 | 12.12 / 04:56 | 07:04:44 |
| 10km | 00:22:48 | 00:47:33 | 983 | 907 | 547 | 12.61 / 04:45 | 07:27:33 |
| 15km | 00:23:04 | 01:10:39 | 957 | 881 | 538 | 12.73 / 04:42 | 07:50:39 |
| 20km | 00:23:53 | 01:34:33 | 1243 | 1129 | 667 | 12.69 / 04:43 | 08:14:33 |
| 21km | 00:05:25 | 01:39:59 | 1529 | 1383 | 789 | 12.6 / 04:45 | 08:19:59 |
| 25km | 00:21:03 | 02:01:03 | 2021 | 1777 | 994 | 12.39 / 04:50 | 08:41:03 |
| 30km | 00:31:58 | 02:33:02 | 3924 | 3118 | 1579 | 11.76 / 05:06 | 09:13:02 |
| 35km | 00:36:50 | 03:09:54 | 5686 | 4064 | 1959 | 11.05 / 05:25 | 09:49:54 |
| 40km | 00:37:36 | 03:47:32 | 5487 | 3846 | 1861 | 10.54 / 05:41 | 10:27:32 |
| Finish | 00:13:15 | 04:00:48 | 2833 | 2158 | 1142 | 10.48 / 05:43 | 10:40:48 |
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