Sanlam Cape Town Marathon (2019)
Stephen SWANEPOEL (#2515)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
03:56:00
Place
2246
OF
9587
Male
1915
OF
6276
Senior
1050
OF
2870
NET TIME:
03:55:21
Place
2299
OF
9587
Male
1958
OF
6276
Senior
1077
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:52 | 00:26:32 | 2022 | 1791 | 976 | 11.3 / 05:18 | 07:06:32 |
| 10km | 00:25:25 | 00:51:58 | 2128 | 1900 | 1058 | 11.54 / 05:11 | 07:31:59 |
| 15km | 00:26:11 | 01:18:11 | 2305 | 2038 | 1127 | 11.51 / 05:12 | 07:58:11 |
| 20km | 00:27:04 | 01:45:16 | 2814 | 2431 | 1311 | 11.39 / 05:15 | 08:25:17 |
| 21km | 00:05:51 | 01:51:09 | 2596 | 2263 | 1218 | 11.33 / 05:17 | 08:31:09 |
| 25km | 00:23:46 | 02:14:57 | 3894 | 3167 | 1627 | 11.11 / 05:23 | 08:54:57 |
| 30km | 00:30:50 | 02:45:48 | 3341 | 2721 | 1421 | 10.85 / 05:31 | 09:25:48 |
| 35km | 00:29:31 | 03:15:21 | 2308 | 1892 | 1034 | 10.74 / 05:34 | 09:55:21 |
| 40km | 00:28:25 | 03:43:48 | 1402 | 1161 | 651 | 10.72 / 05:35 | 10:23:48 |
| Finish | 00:12:10 | 03:55:59 | 1704 | 1378 | 776 | 10.7 / 05:36 | 10:35:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:56:00 | 894 | 431 | 757 |
| South African Runners | 03:56:00 | 2078 | 968 | 1776 |
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