Sanlam Cape Town Marathon (2019)
Mawande TEMBANI (#2525)
Club: BALEKANI ATHLETICS CLUB
Finished
GUN TIME:
03:43:05
Place
1538
OF
9587
Male
1355
OF
6276
40-49
450
OF
2128
NET TIME:
03:42:48
Place
1565
OF
9587
Male
1381
OF
6276
40-49
456
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:40 | 00:21:57 | 658 | 609 | 188 | 13.66 / 04:23 | 07:01:57 |
| 10km | 00:22:00 | 00:43:58 | 751 | 695 | 215 | 13.64 / 04:23 | 07:23:58 |
| 15km | 00:22:56 | 01:06:56 | 917 | 846 | 269 | 13.44 / 04:27 | 07:46:56 |
| 20km | 00:24:40 | 01:31:37 | 1601 | 1450 | 470 | 13.09 / 04:34 | 08:11:37 |
| 21km | 00:05:31 | 01:37:10 | 1726 | 1560 | 508 | 12.96 / 04:37 | 08:17:10 |
| 25km | 00:21:13 | 01:58:24 | 2129 | 1858 | 611 | 12.66 / 04:44 | 08:38:24 |
| 30km | 00:28:58 | 02:27:24 | 2477 | 2090 | 704 | 12.21 / 04:54 | 09:07:24 |
| 35km | 00:29:31 | 02:56:56 | 2307 | 1891 | 625 | 11.86 / 05:03 | 09:36:56 |
| 40km | 00:32:34 | 03:29:32 | 3021 | 2336 | 797 | 11.45 / 05:14 | 10:09:32 |
| Finish | 00:13:31 | 03:43:04 | 3096 | 2331 | 800 | 11.32 / 05:17 | 10:23:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:43:05 | 1416 | 415 | 1249 |
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