Sanlam Cape Town Marathon (2019)
Jaco THERON (#2533)
Club: WHALERS ATHLETICS CLUB
Finished
GUN TIME:
03:19:21
Place
695
OF
9587
Male
628
OF
6276
Senior
381
OF
2870
NET TIME:
03:18:40
Place
689
OF
9587
Male
623
OF
6276
Senior
383
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:07 | 00:22:47 | 717 | 663 | 414 | 13.15 / 04:33 | 07:02:48 |
| 10km | 00:22:20 | 00:45:09 | 858 | 794 | 494 | 13.28 / 04:30 | 07:25:09 |
| 15km | 00:22:27 | 01:07:38 | 752 | 692 | 431 | 13.3 / 04:30 | 07:47:38 |
| 20km | 00:22:03 | 01:29:42 | 686 | 633 | 396 | 13.37 / 04:29 | 08:09:42 |
| 21km | 00:04:49 | 01:34:33 | 659 | 605 | 375 | 13.32 / 04:30 | 08:14:33 |
| 25km | 00:17:29 | 01:52:03 | 539 | 495 | 322 | 13.38 / 04:28 | 08:32:03 |
| 30km | 00:23:25 | 02:15:29 | 594 | 540 | 332 | 13.28 / 04:30 | 08:55:29 |
| 35km | 00:24:54 | 02:40:25 | 728 | 648 | 377 | 13.09 / 04:35 | 09:20:25 |
| 40km | 00:27:38 | 03:08:04 | 1157 | 973 | 545 | 12.76 / 04:42 | 09:48:04 |
| Finish | 00:11:14 | 03:19:20 | 935 | 787 | 456 | 12.67 / 04:44 | 09:59:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:19:21 | 235 | 129 | 217 |
| South African Runners | 03:19:21 | 635 | 344 | 578 |
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