Sanlam Cape Town Marathon (2019)
Grizelda VAN DER REDE (#2574)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
05:28:38
Place
7976
OF
9587
Female
2458
OF
3311
40-49
822
OF
1089
NET TIME:
05:28:38
Place
8132
OF
9587
Female
2536
OF
3311
40-49
843
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:54 | 00:34:54 | - | - | - | 8.59 / 06:58 | 07:14:54 |
| 10km | 00:35:29 | 01:10:24 | 8611 | 2713 | 899 | 8.52 / 07:02 | 07:50:25 |
| 15km | 00:35:48 | 01:46:14 | 8208 | 2482 | 812 | 8.47 / 07:04 | 08:26:14 |
| 20km | 00:36:20 | 02:22:35 | 8092 | 2427 | 806 | 8.41 / 07:07 | 09:02:36 |
| 21km | 00:07:53 | 02:30:30 | 7757 | 2297 | 761 | 8.37 / 07:10 | 09:10:30 |
| 25km | 00:29:16 | 02:59:47 | 7384 | 2129 | 715 | 8.34 / 07:11 | 09:39:47 |
| 30km | 00:43:55 | 03:43:43 | 8531 | 2780 | 930 | 8.04 / 07:27 | 10:23:44 |
| 35km | 00:41:17 | 04:25:02 | 7307 | 2264 | 765 | 7.92 / 07:34 | 11:05:02 |
| 40km | 00:44:08 | 05:09:12 | 7836 | 2560 | 861 | 7.76 / 07:43 | 11:49:12 |
| Finish | 00:19:24 | 05:28:37 | 8463 | 2880 | 963 | 7.68 / 07:48 | 12:08:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:28:38 | 3699 | 436 | 1176 |
| South African Runners | 05:28:38 | 7484 | 775 | 2324 |
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