Sanlam Cape Town Marathon (2019)
Morne VAN WYK (#2591)
Club: NEDBANK EASTERN CAPE
Finished
GUN TIME:
03:38:28
Place
1362
OF
9587
Male
1202
OF
6276
40-49
388
OF
2128
NET TIME:
03:38:08
Place
1382
OF
9587
Male
1219
OF
6276
40-49
394
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:14 | 00:23:34 | 1002 | 926 | 301 | 12.72 / 04:42 | 07:03:34 |
| 10km | 00:23:23 | 00:46:58 | 1157 | 1062 | 333 | 12.77 / 04:41 | 07:27:00 |
| 15km | 00:24:09 | 01:11:08 | 1323 | 1206 | 390 | 12.64 / 04:44 | 07:51:09 |
| 20km | 00:24:12 | 01:35:22 | 1376 | 1253 | 409 | 12.58 / 04:46 | 08:15:22 |
| 21km | 00:05:10 | 01:40:33 | 1092 | 991 | 319 | 12.53 / 04:47 | 08:20:33 |
| 25km | 00:19:56 | 02:00:30 | 1463 | 1315 | 428 | 12.44 / 04:49 | 08:40:31 |
| 30km | 00:27:53 | 02:28:25 | 1958 | 1702 | 566 | 12.12 / 04:56 | 09:08:25 |
| 35km | 00:28:25 | 02:56:52 | 1803 | 1513 | 508 | 11.87 / 05:03 | 09:36:52 |
| 40km | 00:29:15 | 03:26:08 | 1681 | 1369 | 463 | 11.64 / 05:09 | 10:06:09 |
| Finish | 00:12:17 | 03:38:27 | 1816 | 1469 | 498 | 11.56 / 05:11 | 10:18:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:38:28 | 1257 | 361 | 1112 |
Social Share