Sanlam Cape Town Marathon (2019)
Yamkela VAVA (#2596)
Club: NELSPRUIT MARATHON CLUB
Finished
GUN TIME:
03:41:28
Place
1483
OF
9587
Male
1307
OF
6276
Senior
746
OF
2870
NET TIME:
03:40:59
Place
1497
OF
9587
Male
1320
OF
6276
Senior
758
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:08 | 00:21:37 | 545 | 508 | 327 | 13.87 / 04:19 | 07:01:37 |
| 10km | 00:22:05 | 00:43:43 | 770 | 714 | 448 | 13.72 / 04:22 | 07:23:43 |
| 15km | 00:23:17 | 01:07:02 | 1025 | 942 | 568 | 13.42 / 04:28 | 07:47:02 |
| 20km | 00:24:55 | 01:31:58 | 1702 | 1539 | 884 | 13.04 / 04:35 | 08:11:58 |
| 21km | 00:05:44 | 01:37:44 | 2254 | 1981 | 1099 | 12.89 / 04:39 | 08:17:44 |
| 25km | 00:22:52 | 02:00:37 | 3338 | 2764 | 1456 | 12.43 / 04:49 | 08:40:37 |
| 30km | 00:29:47 | 02:30:25 | 2913 | 2411 | 1283 | 11.96 / 05:00 | 09:10:26 |
| 35km | 00:27:29 | 02:57:56 | 1414 | 1216 | 682 | 11.8 / 05:05 | 09:37:56 |
| 40km | 00:31:10 | 03:29:07 | 2491 | 1970 | 1059 | 11.47 / 05:13 | 10:09:07 |
| Finish | 00:12:18 | 03:41:27 | 1840 | 1491 | 824 | 11.4 / 05:15 | 10:21:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:41:28 | 1369 | 687 | 1208 |
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