Sanlam Cape Town Marathon (2019)
Susie WHITE (#2612)
Finished
GUN TIME:
05:24:10
Place
7730
OF
9587
Female
2339
OF
3311
40-49
774
OF
1089
NET TIME:
05:23:42
Place
7902
OF
9587
Female
2427
OF
3311
40-49
807
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:49 | 00:32:17 | 5845 | 1431 | 452 | 9.28 / 06:27 | 07:12:17 |
| 10km | 00:33:18 | 01:05:37 | 7744 | 2253 | 736 | 9.14 / 06:33 | 07:45:37 |
| 15km | 00:36:37 | 01:42:15 | 8423 | 2603 | 852 | 8.8 / 06:49 | 08:22:15 |
| 20km | 00:35:37 | 02:17:55 | 7887 | 2318 | 774 | 8.7 / 06:53 | 08:57:54 |
| 21km | 00:07:18 | 02:25:13 | 6684 | 1778 | 585 | 8.67 / 06:54 | 09:05:13 |
| 25km | 00:29:12 | 02:54:27 | 7365 | 2117 | 710 | 8.59 / 06:58 | 09:34:27 |
| 30km | 00:39:38 | 03:34:07 | 7363 | 2192 | 738 | 8.4 / 07:08 | 10:14:07 |
| 35km | 00:46:42 | 04:20:50 | 8736 | 2950 | 997 | 8.05 / 07:27 | 11:00:50 |
| 40km | 00:48:03 | 05:08:54 | 8810 | 3012 | 1005 | 7.76 / 07:43 | 11:48:54 |
| Finish | 00:15:14 | 05:24:09 | 5218 | 1572 | 531 | 7.79 / 07:41 | 12:04:09 |
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