Sanlam Cape Town Marathon (2019)
Tim LOW (#2645)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
03:46:21
Place
1663
OF
9587
Male
1461
OF
6276
50-59
128
OF
969
NET TIME:
03:45:26
Place
1673
OF
9587
Male
1468
OF
6276
50-59
130
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:40 | 00:25:35 | 1487 | 1348 | 115 | 11.72 / 05:07 | 07:05:35 |
| 10km | 00:24:41 | 00:50:17 | 1732 | 1560 | 146 | 11.92 / 05:01 | 07:30:17 |
| 15km | 00:24:51 | 01:15:10 | 1666 | 1506 | 131 | 11.97 / 05:00 | 07:55:10 |
| 20km | 00:24:38 | 01:39:49 | 1591 | 1443 | 130 | 12.02 / 04:59 | 08:19:49 |
| 21km | 00:05:26 | 01:45:16 | 1566 | 1417 | 127 | 11.96 / 05:00 | 08:25:17 |
| 25km | 00:20:15 | 02:05:33 | 1590 | 1424 | 132 | 11.94 / 05:01 | 08:45:33 |
| 30km | 00:27:28 | 02:33:02 | 1782 | 1560 | 155 | 11.76 / 05:06 | 09:13:03 |
| 35km | 00:30:01 | 03:03:05 | 2502 | 2041 | 216 | 11.46 / 05:13 | 09:43:05 |
| 40km | 00:30:38 | 03:33:45 | 2272 | 1816 | 189 | 11.22 / 05:20 | 10:13:45 |
| Finish | 00:12:34 | 03:46:20 | 2106 | 1672 | 168 | 11.16 / 05:22 | 10:26:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:46:21 | 655 | 46 | 568 |
| South African Runners | 03:46:21 | 1535 | 120 | 1350 |
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