Sanlam Cape Town Marathon (2019)
Thami HLENGWA (#2650)
Club: ROCKY ROAD RUNNERS
Finished
GUN TIME:
03:31:56
Place
1098
OF
9587
Male
981
OF
6276
40-49
324
OF
2128
NET TIME:
03:31:41
Place
1112
OF
9587
Male
994
OF
6276
40-49
330
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:55 | 00:22:10 | 691 | 640 | 196 | 13.52 / 04:26 | 07:02:10 |
| 10km | 00:21:32 | 00:43:44 | 657 | 610 | 182 | 13.71 / 04:22 | 07:23:44 |
| 15km | 00:22:57 | 01:06:42 | 920 | 849 | 270 | 13.49 / 04:26 | 07:46:42 |
| 20km | 00:22:58 | 01:29:42 | 941 | 863 | 276 | 13.37 / 04:29 | 08:09:42 |
| 21km | 00:05:29 | 01:35:12 | 1660 | 1498 | 487 | 13.23 / 04:32 | 08:15:12 |
| 25km | 00:19:10 | 01:54:24 | 1085 | 976 | 327 | 13.11 / 04:34 | 08:34:24 |
| 30km | 00:29:03 | 02:23:28 | 2535 | 2134 | 717 | 12.54 / 04:46 | 09:03:28 |
| 35km | 00:28:32 | 02:52:01 | 1834 | 1535 | 513 | 12.2 / 04:54 | 09:32:01 |
| 40km | 00:28:25 | 03:20:27 | 1399 | 1158 | 397 | 11.97 / 05:00 | 10:00:28 |
| Finish | 00:11:26 | 03:31:55 | 1079 | 899 | 304 | 11.91 / 05:02 | 10:11:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:31:56 | 1010 | 306 | 906 |
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