Sanlam Cape Town Marathon (2019)
Bongumusa PHUNGULA (#2662)
Finished
GUN TIME:
03:44:57
Place
1609
OF
9587
Male
1419
OF
6276
Senior
806
OF
2870
NET TIME:
03:39:05
Place
1422
OF
9587
Male
1254
OF
6276
Senior
727
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:46 | 00:31:37 | 1972 | 1752 | 957 | 9.48 / 06:19 | 07:11:38 |
| 10km | 00:25:03 | 00:56:40 | 1895 | 1697 | 959 | 10.58 / 05:40 | 07:36:41 |
| 15km | 00:24:23 | 01:21:04 | 1477 | 1345 | 777 | 11.09 / 05:24 | 08:01:05 |
| 20km | 00:24:17 | 01:45:23 | 1407 | 1283 | 744 | 11.38 / 05:16 | 08:25:23 |
| 21km | 00:04:54 | 01:50:18 | 751 | 689 | 427 | 11.42 / 05:15 | 08:30:18 |
| 25km | 00:18:07 | 02:08:27 | 722 | 663 | 409 | 11.67 / 05:08 | 08:48:27 |
| 30km | 00:25:12 | 02:33:40 | 1080 | 968 | 569 | 11.71 / 05:07 | 09:13:41 |
| 35km | 00:31:27 | 03:05:09 | 3105 | 2463 | 1264 | 11.34 / 05:17 | 09:45:09 |
| 40km | 00:27:37 | 03:32:48 | 1151 | 971 | 544 | 11.27 / 05:19 | 10:12:48 |
| Finish | 00:12:07 | 03:44:56 | 1649 | 1331 | 748 | 11.22 / 05:20 | 10:24:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:44:57 | 634 | 328 | 554 |
| South African Runners | 03:44:57 | 1485 | 743 | 1311 |
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