Sanlam Cape Town Marathon (2019)
Dale SMITH (#2667)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
03:49:37
Place
1809
OF
9587
Male
1577
OF
6276
Senior
877
OF
2870
NET TIME:
03:48:51
Place
1832
OF
9587
Male
1596
OF
6276
Senior
890
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:03 | 00:26:50 | 2109 | 1862 | 1008 | 11.17 / 05:22 | 07:06:50 |
| 10km | 00:24:35 | 00:51:27 | 1691 | 1524 | 867 | 11.66 / 05:08 | 07:31:27 |
| 15km | 00:25:07 | 01:16:36 | 1769 | 1596 | 915 | 11.74 / 05:06 | 07:56:36 |
| 20km | 00:24:52 | 01:41:30 | 1679 | 1517 | 872 | 11.82 / 05:04 | 08:21:30 |
| 21km | 00:05:27 | 01:46:58 | 1608 | 1454 | 833 | 11.77 / 05:05 | 08:26:58 |
| 25km | 00:20:41 | 02:07:41 | 1820 | 1615 | 913 | 11.74 / 05:06 | 08:47:41 |
| 30km | 00:27:35 | 02:35:18 | 1828 | 1597 | 891 | 11.59 / 05:10 | 09:15:18 |
| 35km | 00:29:29 | 03:04:49 | 2292 | 1882 | 1028 | 11.36 / 05:16 | 09:44:49 |
| 40km | 00:31:22 | 03:36:12 | 2572 | 2032 | 1082 | 11.1 / 05:24 | 10:16:13 |
| Finish | 00:13:22 | 03:49:36 | 2953 | 2235 | 1174 | 11 / 05:27 | 10:29:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:49:37 | 703 | 354 | 607 |
| South African Runners | 03:49:37 | 1667 | 806 | 1456 |
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