Sanlam Cape Town Marathon (2019)
Ashley JAFFE (#2706)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
04:06:21
Place
2911
OF
9587
Male
2417
OF
6276
Senior
1288
OF
2870
NET TIME:
04:05:49
Place
2955
OF
9587
Male
2450
OF
6276
Senior
1305
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:19 | 00:28:50 | 3335 | 2803 | 1455 | 10.39 / 05:46 | 07:08:50 |
| 10km | 00:28:29 | 00:57:21 | 4250 | 3467 | 1769 | 10.46 / 05:44 | 07:37:21 |
| 15km | 00:28:38 | 01:26:00 | 3983 | 3303 | 1720 | 10.46 / 05:44 | 08:06:00 |
| 20km | 00:28:31 | 01:54:32 | 3798 | 3151 | 1646 | 10.47 / 05:43 | 08:34:32 |
| 21km | 00:06:22 | 02:00:55 | 4105 | 3359 | 1722 | 10.41 / 05:45 | 08:40:56 |
| 25km | 00:23:04 | 02:24:01 | 3462 | 2862 | 1501 | 10.41 / 05:45 | 09:04:01 |
| 30km | 00:30:50 | 02:54:52 | 3343 | 2723 | 1423 | 10.29 / 05:49 | 09:34:52 |
| 35km | 00:29:53 | 03:24:47 | 2448 | 2000 | 1081 | 10.25 / 05:51 | 10:04:47 |
| 40km | 00:29:29 | 03:54:18 | 1788 | 1447 | 805 | 10.24 / 05:51 | 10:34:18 |
| Finish | 00:12:01 | 04:06:20 | 1525 | 1236 | 698 | 10.25 / 05:51 | 10:46:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:06:21 | 1211 | 540 | 1001 |
| South African Runners | 04:06:21 | 2706 | 1189 | 2244 |
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