Sanlam Cape Town Marathon (2019)
Kgotso Jonas (#2707)
Finished
GUN TIME:
04:34:50
Place
4712
OF
9587
Male
3633
OF
6276
Senior
1826
OF
2870
NET TIME:
04:34:21
Place
4869
OF
9587
Male
3731
OF
6276
Senior
1860
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:48 | 00:25:17 | 1549 | 1401 | 795 | 11.86 / 05:03 | 07:05:17 |
| 10km | 00:27:08 | 00:52:26 | 3216 | 2753 | 1445 | 11.43 / 05:14 | 07:32:27 |
| 15km | 00:29:40 | 01:22:08 | 4581 | 3706 | 1884 | 10.95 / 05:28 | 08:02:08 |
| 20km | 00:31:03 | 01:53:12 | 5310 | 4130 | 2048 | 10.59 / 05:39 | 08:33:12 |
| 21km | 00:08:51 | 02:02:05 | 8770 | 5931 | 2731 | 10.31 / 05:48 | 08:42:05 |
| 25km | 00:23:44 | 02:25:49 | 3862 | 3146 | 1618 | 10.28 / 05:49 | 09:05:49 |
| 30km | 00:38:33 | 03:04:24 | 7025 | 4993 | 2352 | 9.76 / 06:08 | 09:44:24 |
| 35km | 00:41:14 | 03:45:39 | 7284 | 5034 | 2358 | 9.3 / 06:26 | 10:25:39 |
| 40km | 00:35:38 | 04:21:19 | 4435 | 3222 | 1602 | 9.18 / 06:31 | 11:01:19 |
| Finish | 00:13:29 | 04:34:49 | 3071 | 2316 | 1213 | 9.19 / 06:31 | 11:14:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:34:50 | 4399 | 1708 | 3396 |
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