Sanlam Cape Town Marathon (2019)
Luthando WILLIAMS (#2720)
Finished
GUN TIME:
04:25:49
Place
4032
OF
9587
Male
3195
OF
6276
Senior
1626
OF
2870
NET TIME:
04:25:10
Place
4181
OF
9587
Male
3287
OF
6276
Senior
1672
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:34 | 00:25:13 | 1428 | 1297 | 741 | 11.89 / 05:02 | 07:05:13 |
| 10km | 00:22:49 | 00:48:03 | 987 | 911 | 548 | 12.48 / 04:48 | 07:28:03 |
| 15km | 00:25:54 | 01:13:59 | 2169 | 1932 | 1074 | 12.16 / 04:55 | 07:53:59 |
| 20km | 00:30:25 | 01:44:25 | 4866 | 3870 | 1942 | 11.49 / 05:13 | 08:24:25 |
| 21km | 00:06:23 | 01:50:50 | 4169 | 3403 | 1741 | 11.36 / 05:16 | 08:30:50 |
| 25km | 00:26:48 | 02:17:40 | 6004 | 4499 | 2198 | 10.89 / 05:30 | 08:57:40 |
| 30km | 00:37:28 | 02:55:09 | 6635 | 4765 | 2261 | 10.27 / 05:50 | 09:35:11 |
| 35km | 00:38:28 | 03:33:38 | 6327 | 4458 | 2131 | 9.82 / 06:06 | 10:13:39 |
| 40km | 00:37:54 | 04:11:34 | 5622 | 3934 | 1902 | 9.54 / 06:17 | 10:51:34 |
| Finish | 00:14:13 | 04:25:48 | 3997 | 2893 | 1487 | 9.5 / 06:18 | 11:05:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:25:49 | 3761 | 1516 | 2981 |
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