Sanlam Cape Town Marathon (2019)
Obiora NWOGUGU (#3022)
Finished
GUN TIME:
03:54:23
Place
2108
OF
9587
Male
1811
OF
6276
40-49
608
OF
2128
NET TIME:
03:52:54
Place
2095
OF
9587
Male
1798
OF
6276
40-49
597
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:26 | 00:27:54 | 2298 | 2012 | 677 | 10.74 / 05:34 | 07:07:54 |
| 10km | 00:26:25 | 00:54:21 | 2699 | 2351 | 773 | 11.03 / 05:26 | 07:34:21 |
| 15km | 00:27:15 | 01:21:37 | 3034 | 2613 | 874 | 11.02 / 05:26 | 08:01:37 |
| 20km | 00:25:53 | 01:47:31 | 2131 | 1895 | 619 | 11.15 / 05:22 | 08:27:31 |
| 21km | 00:05:47 | 01:53:19 | 2350 | 2060 | 679 | 11.11 / 05:23 | 08:33:19 |
| 25km | 00:21:01 | 02:14:22 | 2002 | 1764 | 586 | 11.16 / 05:22 | 08:54:22 |
| 30km | 00:28:05 | 02:42:28 | 2058 | 1769 | 586 | 11.07 / 05:24 | 09:22:28 |
| 35km | 00:28:53 | 03:11:22 | 1989 | 1648 | 543 | 10.97 / 05:28 | 09:51:23 |
| 40km | 00:30:01 | 03:41:24 | 2025 | 1630 | 546 | 10.83 / 05:32 | 10:21:25 |
| Finish | 00:12:56 | 03:54:22 | 2459 | 1907 | 643 | 10.77 / 05:34 | 10:34:22 |
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