Sanlam Cape Town Marathon (2019)
Successfully added (#1342) Adam HARLEY to My Rivals
Agata SZKUDLAREK (#3027)
Finished
GUN TIME:
03:45:19
Place
1620
OF
9587
Female
191
OF
3311
Senior
124
OF
1697
NET TIME:
03:44:10
Place
1620
OF
9587
Female
192
OF
3311
Senior
125
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:21 | 00:26:30 | 1782 | 185 | 113 | 11.31 / 05:18 | 07:06:31 |
| 10km | 00:24:52 | 00:51:24 | 1821 | 181 | 117 | 11.67 / 05:08 | 07:31:24 |
| 15km | 00:25:07 | 01:16:33 | 1767 | 173 | 113 | 11.75 / 05:06 | 07:56:33 |
| 20km | 00:24:57 | 01:41:31 | 1716 | 166 | 111 | 11.81 / 05:04 | 08:21:32 |
| 21km | 00:05:39 | 01:47:12 | 2013 | 225 | 148 | 11.75 / 05:06 | 08:27:12 |
| 25km | 00:20:59 | 02:08:12 | 1989 | 234 | 153 | 11.69 / 05:07 | 08:48:13 |
| 30km | 00:26:59 | 02:35:13 | 1609 | 191 | 123 | 11.59 / 05:10 | 09:15:13 |
| 35km | 00:27:34 | 03:02:48 | 1448 | 208 | 136 | 11.48 / 05:13 | 09:42:48 |
| 40km | 00:29:32 | 03:32:22 | 1807 | 350 | 217 | 11.3 / 05:18 | 10:12:22 |
| Finish | 00:12:54 | 03:45:18 | 2435 | 543 | 333 | 11.21 / 05:21 | 10:25:18 |
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