Sanlam Cape Town Marathon (2019)
Ryan FRANCIS (#3037)
Finished
GUN TIME:
04:37:08
Place
4870
OF
9587
Male
3728
OF
6276
Senior
1860
OF
2870
NET TIME:
04:33:44
Place
4822
OF
9587
Male
3703
OF
6276
Senior
1846
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:59 | 00:39:23 | 8559 | 5804 | 2700 | 7.61 / 07:52 | 07:19:23 |
| 10km | 00:27:27 | 01:06:51 | 3514 | 2967 | 1558 | 8.97 / 06:41 | 07:46:51 |
| 15km | 00:28:39 | 01:35:32 | 4004 | 3315 | 1723 | 9.42 / 06:22 | 08:15:32 |
| 20km | 00:29:20 | 02:04:53 | 4265 | 3471 | 1766 | 9.6 / 06:14 | 08:44:53 |
| 21km | 00:06:24 | 02:11:18 | 4190 | 3418 | 1747 | 9.59 / 06:15 | 08:51:18 |
| 25km | 00:24:14 | 02:35:33 | 4216 | 3391 | 1726 | 9.64 / 06:13 | 09:15:34 |
| 30km | 00:33:52 | 03:09:27 | 4894 | 3735 | 1846 | 9.5 / 06:18 | 09:49:27 |
| 35km | 00:37:20 | 03:46:48 | 5891 | 4192 | 2013 | 9.25 / 06:28 | 10:26:48 |
| 40km | 00:36:08 | 04:22:58 | 4681 | 3366 | 1662 | 9.12 / 06:34 | 11:02:58 |
| Finish | 00:14:08 | 04:37:07 | 3889 | 2841 | 1462 | 9.11 / 06:34 | 11:17:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:37:08 | 2125 | 826 | 1609 |
| South African Runners | 04:37:08 | 4545 | 1740 | 3484 |
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