Sanlam Cape Town Marathon (2019)
Sharon NEL (#3055)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:
03:54:40
Place
2133
OF
9587
Female
305
OF
3311
40-49
91
OF
1089
NET TIME:
03:53:57
Place
2180
OF
9587
Female
315
OF
3311
40-49
92
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:24 | 00:27:07 | 2286 | 283 | 78 | 11.06 / 05:25 | 10:27:09 |
| 10km | 00:26:55 | 00:54:04 | 3053 | 429 | 114 | 11.09 / 05:24 | 20:47:26 |
| 15km | 00:26:58 | 01:21:04 | 2828 | 382 | 100 | 11.1 / 05:24 | 14:51:06 |
| 20km | 00:26:38 | 01:47:43 | 2528 | 315 | 92 | 11.13 / 05:23 | 17:21:05 |
| 21km | 00:05:52 | 01:53:36 | 2630 | 341 | 93 | 11.08 / 05:24 | 10:30:19 |
| 25km | 00:21:16 | 02:14:54 | 2168 | 280 | 77 | 11.11 / 05:23 | 18:34:56 |
| 30km | 00:28:06 | 02:43:02 | 2070 | 294 | 84 | 11.04 / 05:26 | 05:09:44 |
| 35km | 00:28:40 | 03:11:43 | 1893 | 316 | 96 | 10.95 / 05:28 | 17:45:05 |
| 40km | 00:29:51 | 03:41:36 | 1967 | 388 | 116 | 10.83 / 05:32 | 19:11:38 |
| Finish | 00:13:02 | 03:54:39 | 2573 | 591 | 169 | 10.76 / 05:34 | 04:34:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:54:40 | 846 | 42 | 128 |
| South African Runners | 03:54:40 | 1972 | 85 | 279 |
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