Sanlam Cape Town Marathon (2019)
Surprise SONDLANE (#3061)
Club: ESKOM GIJIMAS LIMPOMPO
Finished
GUN TIME:
04:26:08
Place
4050
OF
9587
Male
3208
OF
6276
50-59
399
OF
969
NET TIME:
04:24:45
Place
4137
OF
9587
Male
3257
OF
6276
50-59
406
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:21 | 00:30:44 | 4148 | 3356 | 429 | 9.75 / 06:08 | 07:10:45 |
| 10km | 00:27:50 | 00:58:36 | 3827 | 3192 | 391 | 10.23 / 05:51 | 07:38:36 |
| 15km | 00:28:20 | 01:26:57 | 3796 | 3174 | 387 | 10.34 / 05:47 | 08:06:57 |
| 20km | 00:28:48 | 01:55:46 | 3986 | 3285 | 415 | 10.36 / 05:47 | 08:35:46 |
| 21km | 00:06:13 | 02:02:01 | 3707 | 3081 | 373 | 10.32 / 05:48 | 08:42:01 |
| 25km | 00:24:18 | 02:26:20 | 4264 | 3424 | 445 | 10.24 / 05:51 | 09:06:20 |
| 30km | 00:38:02 | 03:04:24 | 6859 | 4900 | 728 | 9.76 / 06:08 | 09:44:24 |
| 35km | 00:34:16 | 03:38:41 | 4390 | 3294 | 423 | 9.6 / 06:14 | 10:18:41 |
| 40km | 00:33:33 | 04:12:15 | 3438 | 2612 | 320 | 9.51 / 06:18 | 10:52:15 |
| Finish | 00:13:50 | 04:26:07 | 3541 | 2621 | 309 | 9.49 / 06:19 | 11:06:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:26:08 | 3776 | 369 | 2992 |
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