Sanlam Cape Town Marathon (2019)
Ebrahim ABRAHAMS (#3067)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
04:28:44
Place
4292
OF
9587
Male
3363
OF
6276
40-49
1143
OF
2128
NET TIME:
04:23:53
Place
4068
OF
9587
Male
3214
OF
6276
40-49
1101
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:53 | 00:33:44 | 3764 | 3102 | 1045 | 8.89 / 06:44 | 07:13:44 |
| 10km | 00:30:19 | 01:04:04 | 5430 | 4253 | 1427 | 9.36 / 06:24 | 07:44:04 |
| 15km | 00:31:09 | 01:35:15 | 5479 | 4276 | 1440 | 9.44 / 06:21 | 08:15:15 |
| 20km | 00:30:27 | 02:05:43 | 4890 | 3886 | 1315 | 9.54 / 06:17 | 08:45:43 |
| 21km | 00:06:37 | 02:12:22 | 4768 | 3774 | 1273 | 9.51 / 06:18 | 08:52:22 |
| 25km | 00:24:09 | 02:36:32 | 4158 | 3359 | 1141 | 9.58 / 06:15 | 09:16:32 |
| 30km | 00:32:00 | 03:08:34 | 3947 | 3136 | 1066 | 9.54 / 06:17 | 09:48:34 |
| 35km | 00:32:22 | 03:40:57 | 3486 | 2727 | 935 | 9.5 / 06:18 | 10:20:57 |
| 40km | 00:33:04 | 04:14:03 | 3226 | 2479 | 841 | 9.44 / 06:21 | 10:54:03 |
| Finish | 00:14:38 | 04:28:43 | 4500 | 3204 | 1104 | 9.4 / 06:22 | 11:08:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:44 | 1860 | 473 | 1438 |
| South African Runners | 04:28:44 | 4002 | 1076 | 3141 |
Social Share