Sanlam Cape Town Marathon (2019)
Sindisa DUNGA (#3082)
Club: MAKANA ATHLETICS CLUB
Finished
GUN TIME:
05:26:09
Place
7817
OF
9587
Male
5439
OF
6276
Senior
2544
OF
2870
NET TIME:
05:20:13
Place
7731
OF
9587
Male
5387
OF
6276
Senior
2521
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:39:48 | 00:45:43 | 9244 | 6073 | 2792 | 6.56 / 09:08 | 07:25:43 |
| 10km | 00:33:27 | 01:19:11 | 7842 | 5542 | 2617 | 7.57 / 07:55 | 07:59:11 |
| 15km | 00:35:06 | 01:54:18 | 7967 | 5626 | 2643 | 7.87 / 07:37 | 08:34:18 |
| 20km | 00:35:38 | 02:29:58 | 7894 | 5573 | 2599 | 8 / 07:29 | 09:09:58 |
| 21km | 00:07:40 | 02:37:40 | 7473 | 5316 | 2496 | 7.99 / 07:30 | 09:17:40 |
| 25km | 00:28:34 | 03:06:15 | 7083 | 5107 | 2410 | 8.05 / 07:27 | 09:46:15 |
| 30km | 00:40:31 | 03:46:48 | 7635 | 5311 | 2477 | 7.93 / 07:33 | 10:26:48 |
| 35km | 00:40:42 | 04:27:32 | 7100 | 4938 | 2322 | 7.84 / 07:38 | 11:07:32 |
| 40km | 00:40:56 | 05:08:29 | 6837 | 4698 | 2231 | 7.77 / 07:42 | 11:48:29 |
| Finish | 00:17:37 | 05:26:08 | 7387 | 5015 | 2383 | 7.74 / 07:44 | 12:06:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:26:09 | 7335 | 2384 | 5090 |
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