15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Elma GRUNDLINGH (#3085)
Club: HILLCREST VILLAGERS ATHLETICS CLUB
Finished
GUN TIME:  03:58:34
Place
2405  OF 9587
Female
373  OF 3311
50-59
33  OF 440
NET TIME:   03:57:39
Place
2473  OF 9587
Female
381  OF 3311
50-59
32  OF 440

Run

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
5km 00:27:24 00:28:19 2822 397 40 10.59 / 05:39 19:45:01
10km 00:27:12 00:55:33 3298 482 49 10.8 / 05:33 08:05:35
15km 00:27:57 01:23:31 3581 557 52 10.77 / 05:34 03:20:13
20km 00:27:19 01:50:52 2994 424 37 10.82 / 05:32 11:00:54
21km 00:05:59 01:56:52 2981 430 35 10.78 / 05:33 05:40:14
25km 00:21:57 02:18:51 2642 386 31 10.8 / 05:33 16:02:13
30km 00:28:55 02:47:47 2450 379 27 10.72 / 05:35 00:24:30
35km 00:29:09 03:16:58 2142 373 28 10.66 / 05:37 23:47:00
40km 00:29:13 03:46:13 1676 310 21 10.6 / 05:39 01:02:55
Finish 00:12:19 03:58:33 1851 352 28 10.58 / 05:39 02:15:15

Custom Results

Result Time Pos Div Gen
South African Runners 03:58:34 2228 32 344