15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Tholang MOLOI (#3137)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:  03:03:51
Place
365  OF 9587
Male
334  OF 6276
50-59
17  OF 969
NET TIME:   03:03:16
Place
364  OF 9587
Male
334  OF 6276
50-59
17  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:20:34 00:21:09 417 389 22 14.18 / 04:13 23:51:11
10km 00:19:52 00:41:02 294 272 16 14.61 / 04:06 02:44:24
15km 00:20:29 01:01:33 363 337 19 14.62 / 04:06 05:24:55
20km 00:20:13 01:21:47 314 294 18 14.67 / 04:05 16:08:29
21km 00:04:27 01:26:15 302 278 17 14.6 / 04:06 00:36:17
25km 00:16:59 01:43:15 427 399 19 14.52 / 04:07 00:09:58
30km 00:22:06 02:05:23 381 356 21 14.35 / 04:10 11:55:25
35km 00:23:43 02:29:07 476 431 25 14.08 / 04:15 15:05:49
40km 00:24:33 02:53:42 497 435 28 13.81 / 04:20 02:30:24
Finish 00:10:07 03:03:50 378 333 17 13.74 / 04:21 21:10:32

Custom Results

Result Time Pos Div Gen
WPA 03:03:51 104 1 101
South African Runners 03:03:51 324 17 303