Sanlam Cape Town Marathon (2019)
Rafeeq ARIEFDIEN (#3171)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
03:24:58
Place
828
OF
9587
Male
742
OF
6276
Senior
444
OF
2870
NET TIME:
03:24:09
Place
825
OF
9587
Male
738
OF
6276
Senior
443
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:48 | 00:22:37 | 678 | 629 | 398 | 13.25 / 04:31 | 07:02:37 |
| 10km | 00:21:14 | 00:43:52 | 590 | 552 | 356 | 13.67 / 04:23 | 07:23:52 |
| 15km | 00:23:15 | 01:07:09 | 1013 | 930 | 562 | 13.4 / 04:28 | 07:47:09 |
| 20km | 00:22:48 | 01:29:58 | 894 | 824 | 502 | 13.33 / 04:29 | 08:09:58 |
| 21km | 00:04:51 | 01:34:50 | 686 | 629 | 389 | 13.28 / 04:30 | 08:14:50 |
| 25km | 00:18:03 | 01:52:55 | 692 | 635 | 395 | 13.28 / 04:31 | 08:32:55 |
| 30km | 00:26:09 | 02:19:05 | 1341 | 1189 | 691 | 12.94 / 04:38 | 08:59:05 |
| 35km | 00:25:46 | 02:44:53 | 927 | 817 | 471 | 12.73 / 04:42 | 09:24:53 |
| 40km | 00:28:06 | 03:13:00 | 1306 | 1083 | 610 | 12.43 / 04:49 | 09:53:01 |
| Finish | 00:11:55 | 03:24:57 | 1442 | 1176 | 663 | 12.32 / 04:52 | 10:04:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:24:58 | 296 | 157 | 266 |
| South African Runners | 03:24:58 | 758 | 402 | 683 |
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