Sanlam Cape Town Marathon (2019)
Mandy ATKINS (#3180)
Club: MAGNOLIA ROAD RUNNERS
Finished
GUN TIME:
04:30:29
Place
4431
OF
9587
Female
977
OF
3311
40-49
300
OF
1089
NET TIME:
04:29:38
Place
4528
OF
9587
Female
1012
OF
3311
40-49
311
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:43 | 00:30:34 | 4357 | 859 | 247 | 9.81 / 06:06 | 07:10:34 |
| 10km | 00:30:14 | 01:00:50 | 5367 | 1159 | 347 | 9.86 / 06:05 | 07:40:50 |
| 15km | 00:30:26 | 01:31:17 | 5019 | 1035 | 310 | 9.85 / 06:05 | 08:11:17 |
| 20km | 00:30:42 | 02:02:00 | 5109 | 1088 | 334 | 9.83 / 06:06 | 08:42:00 |
| 21km | 00:06:46 | 02:08:48 | 5233 | 1169 | 357 | 9.78 / 06:08 | 08:48:48 |
| 25km | 00:25:06 | 02:33:55 | 4815 | 1043 | 323 | 9.74 / 06:09 | 09:13:55 |
| 30km | 00:33:19 | 03:07:15 | 4613 | 1039 | 329 | 9.61 / 06:14 | 09:47:15 |
| 35km | 00:34:11 | 03:41:28 | 4363 | 1082 | 345 | 9.48 / 06:19 | 10:21:28 |
| 40km | 00:34:36 | 04:16:05 | 3931 | 1000 | 321 | 9.37 / 06:24 | 10:56:05 |
| Finish | 00:14:21 | 04:30:28 | 4166 | 1173 | 380 | 9.33 / 06:25 | 11:10:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:30:29 | 4131 | 279 | 905 |
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