Sanlam Cape Town Marathon (2019)
Jeanette BENSTED-SMITH (#3210)
Club: JEPPE QUONDAM ATHLETIC CLUB
Finished
GUN TIME:
04:18:10
Place
3597
OF
9587
Female
691
OF
3311
Senior
402
OF
1697
NET TIME:
04:16:50
Place
3652
OF
9587
Female
710
OF
3311
Senior
417
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:49 | 00:29:09 | 3042 | 448 | 260 | 10.28 / 05:49 | 07:09:09 |
| 10km | 00:27:39 | 00:56:50 | 3684 | 600 | 360 | 10.55 / 05:41 | 07:36:50 |
| 15km | 00:28:27 | 01:25:19 | 3892 | 653 | 395 | 10.54 / 05:41 | 08:05:19 |
| 20km | 00:28:27 | 01:53:47 | 3756 | 630 | 376 | 10.54 / 05:41 | 08:33:48 |
| 21km | 00:07:28 | 02:01:17 | 7039 | 1950 | 1049 | 10.38 / 05:46 | 08:41:17 |
| 25km | 00:25:24 | 02:26:42 | 5035 | 1124 | 635 | 10.22 / 05:52 | 09:06:43 |
| 30km | 00:33:06 | 02:59:50 | 4509 | 1007 | 567 | 10 / 05:59 | 09:39:50 |
| 35km | 00:31:56 | 03:31:47 | 3289 | 704 | 404 | 9.91 / 06:03 | 10:11:48 |
| 40km | 00:33:24 | 04:05:13 | 3377 | 805 | 461 | 9.78 / 06:07 | 10:45:13 |
| Finish | 00:12:55 | 04:18:09 | 2450 | 551 | 338 | 9.78 / 06:07 | 10:58:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:18:10 | 3353 | 371 | 642 |
Social Share