Sanlam Cape Town Marathon (2019)
Hendry BESSINGER (#3213)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:07:28
Place
2954
OF
9587
Male
2449
OF
6276
Senior
1303
OF
2870
NET TIME:
04:06:18
Place
2973
OF
9587
Male
2465
OF
6276
Senior
1312
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:00 | 00:28:10 | 2588 | 2242 | 1189 | 10.64 / 05:38 | 07:08:10 |
| 10km | 00:26:24 | 00:54:35 | 2686 | 2339 | 1265 | 10.99 / 05:27 | 07:34:35 |
| 15km | 00:26:27 | 01:21:04 | 2469 | 2169 | 1187 | 11.1 / 05:24 | 08:01:04 |
| 20km | 00:27:03 | 01:48:09 | 2800 | 2419 | 1302 | 11.09 / 05:24 | 08:28:09 |
| 21km | 00:06:07 | 01:54:17 | 3376 | 2828 | 1483 | 11.02 / 05:26 | 08:34:17 |
| 25km | 00:22:07 | 02:16:26 | 2801 | 2375 | 1300 | 10.99 / 05:27 | 08:56:26 |
| 30km | 00:30:54 | 02:47:21 | 3371 | 2746 | 1430 | 10.75 / 05:34 | 09:27:22 |
| 35km | 00:33:01 | 03:20:24 | 3818 | 2942 | 1501 | 10.47 / 05:43 | 10:00:24 |
| 40km | 00:34:03 | 03:54:28 | 3649 | 2755 | 1400 | 10.23 / 05:51 | 10:34:30 |
| Finish | 00:12:57 | 04:07:27 | 2488 | 1927 | 1032 | 10.2 / 05:52 | 10:47:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:07:28 | 1233 | 549 | 1016 |
| South African Runners | 04:07:28 | 2748 | 1204 | 2276 |
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