Sanlam Cape Town Marathon (2019)
Marc BESTER (#3216)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
04:09:14
Place
3022
OF
9587
Male
2496
OF
6276
40-49
835
OF
2128
NET TIME:
04:08:28
Place
3085
OF
9587
Male
2541
OF
6276
40-49
852
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:24 | 00:28:10 | 2817 | 2421 | 815 | 10.64 / 05:38 | 07:08:10 |
| 10km | 00:26:56 | 00:55:07 | 3059 | 2628 | 886 | 10.88 / 05:30 | 07:35:07 |
| 15km | 00:28:08 | 01:23:16 | 3683 | 3094 | 1024 | 10.8 / 05:33 | 08:03:16 |
| 20km | 00:28:24 | 01:51:42 | 3719 | 3099 | 1032 | 10.74 / 05:35 | 08:31:42 |
| 21km | 00:06:21 | 01:58:04 | 4064 | 3330 | 1130 | 10.67 / 05:37 | 08:38:05 |
| 25km | 00:23:07 | 02:21:13 | 3489 | 2875 | 973 | 10.62 / 05:38 | 09:01:13 |
| 30km | 00:30:37 | 02:51:52 | 3258 | 2659 | 900 | 10.47 / 05:43 | 09:31:52 |
| 35km | 00:32:50 | 03:24:43 | 3705 | 2871 | 974 | 10.25 / 05:50 | 10:04:43 |
| 40km | 00:31:19 | 03:56:04 | 2550 | 2016 | 680 | 10.16 / 05:54 | 10:36:04 |
| Finish | 00:13:08 | 04:09:13 | 2682 | 2049 | 694 | 10.13 / 05:55 | 10:49:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:09:14 | 1270 | 343 | 1041 |
| South African Runners | 04:09:14 | 2813 | 787 | 2322 |
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