Sanlam Cape Town Marathon (2019)
Denver BRUINTJIES (#3283)
Club: RAVENSMEAD AMATEUR ATHLETIC CLUB
Finished
GUN TIME:
03:56:36
Place
2292
OF
9587
Male
1949
OF
6276
40-49
659
OF
2128
NET TIME:
03:56:05
Place
2345
OF
9587
Male
1995
OF
6276
40-49
668
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:38 | 00:25:09 | 1470 | 1332 | 441 | 11.92 / 05:01 | 07:05:09 |
| 10km | 00:24:13 | 00:49:23 | 1501 | 1361 | 439 | 12.14 / 04:56 | 07:29:24 |
| 15km | 00:24:22 | 01:13:47 | 1460 | 1329 | 438 | 12.19 / 04:55 | 07:53:47 |
| 20km | 00:23:47 | 01:37:35 | 1188 | 1080 | 350 | 12.29 / 04:52 | 08:17:35 |
| 21km | 00:05:17 | 01:42:53 | 1300 | 1174 | 385 | 12.24 / 04:53 | 08:22:53 |
| 25km | 00:19:33 | 02:02:28 | 1279 | 1153 | 376 | 12.24 / 04:53 | 08:42:28 |
| 30km | 00:29:49 | 02:32:18 | 2920 | 2418 | 814 | 11.81 / 05:04 | 09:12:18 |
| 35km | 00:37:19 | 03:09:38 | 5889 | 4190 | 1443 | 11.07 / 05:25 | 09:49:39 |
| 40km | 00:34:47 | 03:44:27 | 4030 | 2988 | 1036 | 10.69 / 05:36 | 10:24:27 |
| Finish | 00:12:06 | 03:56:35 | 1630 | 1319 | 441 | 10.67 / 05:37 | 10:36:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:56:36 | 910 | 250 | 769 |
| South African Runners | 03:56:36 | 2122 | 618 | 1808 |
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