Sanlam Cape Town Marathon (2019)
Graeme CARLSON (#3309)
Club: RUN WALK FOR LIFE CENTRAL GAUTENG
Finished
GUN TIME:
04:39:14
Place
5020
OF
9587
Male
3830
OF
6276
40-49
1310
OF
2128
NET TIME:
04:38:17
Place
5192
OF
9587
Male
3946
OF
6276
40-49
1346
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:42 | 00:30:39 | 4341 | 3488 | 1166 | 9.78 / 06:07 | 07:10:39 |
| 10km | 00:29:50 | 01:00:30 | 5070 | 4017 | 1351 | 9.91 / 06:03 | 07:40:30 |
| 15km | 00:30:03 | 01:30:35 | 4799 | 3857 | 1294 | 9.93 / 06:02 | 08:10:35 |
| 20km | 00:30:08 | 02:00:44 | 4703 | 3760 | 1269 | 9.93 / 06:02 | 08:40:44 |
| 21km | 00:07:06 | 02:07:52 | 6165 | 4638 | 1567 | 9.85 / 06:05 | 08:47:52 |
| 25km | 00:25:43 | 02:33:36 | 5259 | 4047 | 1371 | 9.76 / 06:08 | 09:13:37 |
| 30km | 00:34:06 | 03:07:44 | 5041 | 3825 | 1301 | 9.58 / 06:15 | 09:47:44 |
| 35km | 00:41:04 | 03:48:49 | 7228 | 4999 | 1717 | 9.17 / 06:32 | 10:28:49 |
| 40km | 00:35:33 | 04:24:24 | 4398 | 3200 | 1109 | 9.07 / 06:36 | 11:04:24 |
| Finish | 00:14:47 | 04:39:13 | 4694 | 3330 | 1148 | 9.04 / 06:37 | 11:19:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:14 | 4682 | 1228 | 3577 |
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