Sanlam Cape Town Marathon (2019)
Frank DAYIZANA (#3392)
Club: HARTENBOS DRAWWERS
Finished
GUN TIME:
06:14:31
Place
9276
OF
9587
Male
6150
OF
6276
40-49
2088
OF
2128
NET TIME:
06:08:58
Place
9266
OF
9587
Male
6144
OF
6276
40-49
2085
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:21 | 00:43:54 | 9102 | 6026 | 2039 | 6.83 / 08:46 | 07:23:54 |
| 10km | 00:36:50 | 01:20:45 | 8936 | 6027 | 2045 | 7.42 / 08:04 | 08:00:45 |
| 15km | 00:39:04 | 01:59:50 | 8975 | 6056 | 2055 | 7.5 / 07:59 | 08:39:51 |
| 20km | 00:42:12 | 02:42:04 | 9281 | 6151 | 2085 | 7.4 / 08:06 | 09:22:04 |
| 21km | 00:09:53 | 02:51:58 | 9358 | 6164 | 2095 | 7.32 / 08:11 | 09:31:58 |
| 25km | 00:35:56 | 03:27:55 | 9181 | 6099 | 2077 | 7.21 / 08:19 | 10:07:55 |
| 30km | 00:49:16 | 04:17:12 | 9346 | 6133 | 2083 | 6.99 / 08:34 | 10:57:12 |
| 35km | 00:48:57 | 05:06:10 | 9147 | 5996 | 2046 | 6.85 / 08:44 | 11:46:10 |
| 40km | 00:48:26 | 05:54:38 | 8885 | 5841 | 2000 | 6.76 / 08:51 | 12:34:38 |
| Finish | 00:19:51 | 06:14:30 | 8650 | 5691 | 1937 | 6.74 / 08:53 | 12:54:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:14:31 | 8713 | 1963 | 5752 |
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