Sanlam Cape Town Marathon (2019)
Ben DE KLERK (#3400)
Club: TYGERBERG ATHLETIC CLUB
Finished
GUN TIME:
04:14:10
Place
3329
OF
9587
Male
2718
OF
6276
40-49
912
OF
2128
NET TIME:
04:12:45
Place
3368
OF
9587
Male
2740
OF
6276
40-49
920
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:19 | 00:28:44 | 2775 | 2392 | 804 | 10.43 / 05:44 | 07:08:44 |
| 10km | 00:26:22 | 00:55:08 | 2666 | 2325 | 762 | 10.88 / 05:30 | 07:35:08 |
| 15km | 00:26:41 | 01:21:51 | 2626 | 2292 | 762 | 10.99 / 05:27 | 08:01:51 |
| 20km | 00:26:34 | 01:48:26 | 2474 | 2169 | 723 | 11.06 / 05:25 | 08:28:26 |
| 21km | 00:05:53 | 01:54:21 | 2700 | 2341 | 793 | 11.01 / 05:26 | 08:34:21 |
| 25km | 00:22:01 | 02:16:24 | 2720 | 2314 | 768 | 10.99 / 05:27 | 08:56:24 |
| 30km | 00:30:16 | 02:46:41 | 3108 | 2557 | 870 | 10.79 / 05:33 | 09:26:41 |
| 35km | 00:31:07 | 03:17:50 | 2981 | 2381 | 814 | 10.61 / 05:39 | 09:57:50 |
| 40km | 00:37:25 | 03:55:16 | 5398 | 3789 | 1319 | 10.2 / 05:52 | 10:35:17 |
| Finish | 00:18:51 | 04:14:09 | 8161 | 5428 | 1841 | 9.93 / 06:02 | 10:54:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:14:10 | 1410 | 372 | 1141 |
| South African Runners | 04:14:10 | 3100 | 859 | 2530 |
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