Sanlam Cape Town Marathon (2019)
Graham DE VRIES (#3407)
Finished
GUN TIME:
04:28:03
Place
4218
OF
9587
Male
3311
OF
6276
Senior
1683
OF
2870
NET TIME:
04:27:02
Place
4331
OF
9587
Male
3383
OF
6276
Senior
1714
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:17 | 00:28:19 | 2754 | 2376 | 1252 | 10.59 / 05:39 | 07:08:19 |
| 10km | 00:27:13 | 00:55:33 | 3306 | 2821 | 1478 | 10.8 / 05:33 | 07:35:33 |
| 15km | 00:27:16 | 01:22:51 | 3056 | 2630 | 1409 | 10.86 / 05:31 | 08:02:51 |
| 20km | 00:27:04 | 01:49:56 | 2810 | 2427 | 1308 | 10.91 / 05:29 | 08:29:56 |
| 21km | 00:06:24 | 01:56:22 | 4206 | 3431 | 1752 | 10.82 / 05:32 | 08:36:22 |
| 25km | 00:21:17 | 02:17:40 | 2183 | 1898 | 1060 | 10.89 / 05:30 | 08:57:40 |
| 30km | 00:29:30 | 02:47:12 | 2783 | 2320 | 1243 | 10.76 / 05:34 | 09:27:12 |
| 35km | 00:45:39 | 03:32:52 | 8533 | 5684 | 2630 | 9.86 / 06:04 | 10:12:52 |
| 40km | 00:38:31 | 04:11:24 | 5877 | 4102 | 1985 | 9.54 / 06:17 | 10:51:25 |
| Finish | 00:16:36 | 04:28:02 | 6604 | 4548 | 2194 | 9.42 / 06:22 | 11:08:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:03 | 1824 | 733 | 1413 |
| South African Runners | 04:28:03 | 3934 | 1572 | 3093 |
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