Sanlam Cape Town Marathon (2019)
Paul DE WEE (#3409)
Finished
GUN TIME:
03:49:29
Place
1806
OF
9587
Male
1574
OF
6276
40-49
526
OF
2128
NET TIME:
03:48:02
Place
1801
OF
9587
Male
1570
OF
6276
40-49
521
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:48 | 00:30:15 | 3685 | 3054 | 1029 | 9.91 / 06:03 | 07:10:15 |
| 10km | 00:26:16 | 00:56:32 | 2577 | 2254 | 739 | 10.61 / 05:39 | 07:36:32 |
| 15km | 00:27:44 | 01:24:17 | 3416 | 2900 | 967 | 10.67 / 05:37 | 08:04:17 |
| 20km | 00:26:42 | 01:51:00 | 2571 | 2248 | 753 | 10.8 / 05:33 | 08:31:01 |
| 21km | 00:05:48 | 01:56:50 | 2436 | 2135 | 711 | 10.78 / 05:33 | 08:36:50 |
| 25km | 00:20:23 | 02:17:14 | 1657 | 1481 | 477 | 10.92 / 05:29 | 08:57:14 |
| 30km | 00:27:02 | 02:44:18 | 1621 | 1430 | 476 | 10.95 / 05:28 | 09:24:18 |
| 35km | 00:26:40 | 03:10:59 | 1202 | 1043 | 346 | 10.99 / 05:27 | 09:50:59 |
| 40km | 00:27:03 | 03:38:03 | 984 | 835 | 280 | 11 / 05:27 | 10:18:03 |
| Finish | 00:11:24 | 03:49:28 | 1044 | 872 | 293 | 11 / 05:27 | 10:29:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:49:29 | 1664 | 489 | 1453 |
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