Sanlam Cape Town Marathon (2019)
Carl DESEMBER (#3418)
Club: SA POLICE SERVICES NC
Finished
GUN TIME:
03:55:46
Place
2229
OF
9587
Male
1901
OF
6276
40-49
636
OF
2128
NET TIME:
03:54:55
Place
2268
OF
9587
Male
1934
OF
6276
40-49
645
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:04 | 00:26:54 | 2111 | 1864 | 627 | 11.14 / 05:22 | 07:06:54 |
| 10km | 00:24:39 | 00:51:35 | 1724 | 1553 | 503 | 11.63 / 05:09 | 07:31:35 |
| 15km | 00:24:53 | 01:16:30 | 1683 | 1521 | 494 | 11.76 / 05:06 | 07:56:30 |
| 20km | 00:25:30 | 01:42:01 | 1937 | 1732 | 564 | 11.76 / 05:06 | 08:22:01 |
| 21km | 00:05:48 | 01:47:50 | 2411 | 2116 | 703 | 11.68 / 05:08 | 08:27:50 |
| 25km | 00:22:45 | 02:10:37 | 3288 | 2731 | 922 | 11.48 / 05:13 | 08:50:37 |
| 30km | 00:30:25 | 02:41:03 | 3164 | 2596 | 882 | 11.17 / 05:22 | 09:21:03 |
| 35km | 00:29:51 | 03:10:56 | 2435 | 1989 | 665 | 10.99 / 05:27 | 09:50:56 |
| 40km | 00:31:23 | 03:42:21 | 2588 | 2041 | 692 | 10.79 / 05:33 | 10:22:21 |
| Finish | 00:13:22 | 03:55:45 | 2951 | 2233 | 763 | 10.71 / 05:35 | 10:35:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:55:46 | 2063 | 595 | 1763 |
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