Sanlam Cape Town Marathon (2019)
Nathalie DESMET (#3419)
Finished
GUN TIME:
04:18:40
Place
3624
OF
9587
Female
701
OF
3311
Senior
408
OF
1697
NET TIME:
04:16:27
Place
3623
OF
9587
Female
699
OF
3311
Senior
409
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:16 | 00:30:29 | 3309 | 521 | 300 | 9.83 / 06:05 | 07:10:29 |
| 10km | 00:27:10 | 00:57:40 | 3260 | 472 | 286 | 10.4 / 05:46 | 07:37:41 |
| 15km | 00:27:38 | 01:25:20 | 3321 | 495 | 310 | 10.54 / 05:41 | 08:05:20 |
| 20km | 00:28:36 | 01:53:57 | 3862 | 664 | 393 | 10.52 / 05:41 | 08:33:58 |
| 21km | 00:06:36 | 02:00:35 | 4729 | 976 | 566 | 10.44 / 05:44 | 08:40:35 |
| 25km | 00:24:23 | 02:24:59 | 4325 | 867 | 501 | 10.34 / 05:47 | 09:04:59 |
| 30km | 00:32:27 | 02:57:28 | 4186 | 881 | 503 | 10.14 / 05:54 | 09:37:28 |
| 35km | 00:35:31 | 03:33:00 | 5024 | 1345 | 737 | 9.85 / 06:05 | 10:13:00 |
| 40km | 00:32:11 | 04:05:13 | 2883 | 636 | 365 | 9.78 / 06:07 | 10:45:13 |
| Finish | 00:13:25 | 04:18:39 | 2988 | 736 | 430 | 9.76 / 06:08 | 10:58:39 |
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