Sanlam Cape Town Marathon (2019)
Njabulo DLAMINI (#3435)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:39:00
Place
5000
OF
9587
Male
3817
OF
6276
40-49
1301
OF
2128
NET TIME:
04:36:56
Place
5069
OF
9587
Male
3865
OF
6276
40-49
1317
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:19 | 00:31:22 | 4122 | 3339 | 1119 | 9.56 / 06:16 | 07:11:23 |
| 10km | 00:27:11 | 00:58:35 | 3278 | 2801 | 938 | 10.23 / 05:51 | 07:38:35 |
| 15km | 00:28:17 | 01:26:54 | 3776 | 3158 | 1047 | 10.35 / 05:47 | 08:06:54 |
| 20km | 00:28:22 | 01:55:18 | 3695 | 3077 | 1023 | 10.4 / 05:45 | 08:35:18 |
| 21km | 00:06:06 | 02:01:25 | 3303 | 2771 | 951 | 10.37 / 05:46 | 08:41:25 |
| 25km | 00:22:39 | 02:24:05 | 3210 | 2679 | 900 | 10.41 / 05:45 | 09:04:05 |
| 30km | 00:31:04 | 02:55:10 | 3472 | 2821 | 952 | 10.27 / 05:50 | 09:35:10 |
| 35km | 00:39:22 | 03:34:34 | 6659 | 4667 | 1605 | 9.78 / 06:07 | 10:14:34 |
| 40km | 00:43:13 | 04:17:48 | 7536 | 5109 | 1763 | 9.3 / 06:26 | 10:57:48 |
| Finish | 00:21:09 | 04:38:59 | 9119 | 5963 | 2028 | 9.05 / 06:37 | 11:18:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:00 | 4666 | 1222 | 3567 |
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